Season 1
Episodes
Episode 4: 6 Week out Prep Update: The Good, the Badā¦the Fatigue š¤£
Join Ciara and I as we talk about how we are feeling 6 weekās out from the Dallas Pro/Am and what weāve loved (and struggled with) the most over the course of this prep!
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Episode 3: Loving Yourself FULLY with Aftan Noon
Please join us in this incredible interview with Aftan Noon, 2x FMG Pro Fitness Champion. I truly believe you will leave this podcast episode inspired and with extra motivation to pursue what you love. We talk about:...
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Episode 2: Everything Skincare!
On this episode, Ciara and I share our top tips on taking care of your skin. This is often forgotten, but there are so many little things you can do that make a big difference! You can find Ciara on Instagram...
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Episode One: Welcome to our Podcast š
Get to know a little more about us in this first episode! Today we share more about who we are, and how our fitness journey began. We also share how we connected-itās been awhileā¦š³
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